Self-care is not Selfish June 5, 2015June 5, 2015 Miss Alkaline Healthy Thoughts body and soul, image posts, quotes, relaxation, self care, wellbeing, wellness, yoga To take care of others you must first take care of yourself. Do not feel guilty for taking the time you need to relax, refresh, and nourish your body, mind, and soul. Namaste. 55.378051 -3.435973
Supreme Health is Possible for You. Yes, you! Video March 21, 2015March 21, 2015 Miss Alkaline Alkaline Diet alkaline diet, alkaline lifestyle, breath, health, Laura Wilson, The Alkaline 5 Diet, wellbeing, wellness