Masala Lentil Curry Bowl

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A yummy meat free curry!

Eat2Health Blog

Serves: 2
Prep & Cooking Time: 30-40 mins

Notes: This recipe contains*: Vitamin A, B-Vitamins, Vitamins C & K, protein, fibre,  iron, potassium and is low in salt, sugars and sat fats!  

This is such a quick and easy dinner! Just a few staples from your pantry, fridge and/or freezer to produce a tasty and impromptu Masala curry! We had some previously cooked pulses and legumes, but don’t feel that you have to stick to our ingredients list; utilising any spare vegetables and/or legumes, pulses or spices that you have lying around in your kitchen is part of what this recipe is all about!

With minimal prep, delicious flavours and a great way to help meet your 5-A-Day, this curry will start making you feel good from the inside out!    

#seasonalvegetables  #nofoodwastage  #plantbasedlove

Happy cooking everyone!

Ingredients:
~Make sure to wash your veggies first!~

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Chayote and sweet potato salad

Have you ever tried chayote? It’s a mild vegetable that is very detoxifying. Opt for the quinoa to make this an alkaline dish.

Chayote and sweet potato salad

veganbungalow

It’s blustery here on the Fylde coast today and the wind is getting stronger, but it’s been bright all afternoon with a beautifully blue sky.

The sort of weather that made me want to make light, pretty salad for lunch at work tomorrow!

I bought a chayote from the supermarket the other day, I’ve been using them in salads for a couple of years now as the crisp texture and subtle, slightly appley flavour combines beautifully with herbs and other vegetables. I’ve only tried cooking them once (i made sort of chayote ‘bacon’!), so if anyone has any good recipes, let me know!

I’ve combined the chayote with sweet potato and carrots, and a fresh lime and dill dressing. With brown rice and quinoa as the base.

I cheated a little with the rice and quinoa, and used a sachet of the ready cooked kind… it’s Tilda brand, and is…

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